Free 1-Hour Course: Finding Calm and Confidence
Discover practical strategies for managing anxiety, overthinking, and intrusive thoughts in this free, 1-hour introductory course. Rooted in faith-based principles and clinical insights, this course offers immediate, actionable tools for inner peace and self-assurance.

Begin Your Journey to Mental Wellness
This free course provides just a glimpse of what Social Faith Circle membership offers. When you join, you’ll gain access to over 7 courses, resources, and a community of supportive individuals all on similar journeys. Dive deeper into managing anxiety, building confidence, and growing in your faith with our full library of resources.
Discover What Social Faith Circle Can Offer
Our course catalog covers a wide range of topics, from anxiety management and mindfulness to building self-confidence and strengthening your spiritual journey. Each course is designed to be practical, easy to follow, and deeply rooted in both clinical and faith-based insights. Here are a few of our popular topics:
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Hear from Our Community
Discover the impact Social Faith Circle has had on individuals just like you.
FAQS
Find answers to common questions about our membership offerings:
What’s the P.E.A.C.E Framework all about?
It’s a unique approach we’ve crafted to help you find inner peace and boost your well-being. Each letter stands for a key concept that’ll guide you on your personal journey. Trust, it’s practical, yet impactful!
Is there any commitment or cost after taking the free course?
Nope! The free course is exactly that—free. No strings attached. It’s our way of giving you a taste of what we’re all about.
How long is the course, and can I go at my own pace?
The course is a quick and impactful one-hour session. And yes, please feel free to go at your own speed—pause, rewind, or rewatch any parts you like. It’s all about what works best for you.
Is the course interactive with activities and reflections?
Absolutely! We’ve packed it with challenges, reflections, and activities to keep things engaging. It’s not just about listening; it’s about experiencing and participating.
What happens after I complete the free course?
If you find value in what you learn, you can consider joining our full membership for more exclusive content for $9.99/month. With this membership you’ll receive access to courses, curated resources for anxiety, overthinking, and finding your hidden power within your awkwardness. But no pressure!